Stephen Graham's Boiling Point is labelled 'too stressful' by BBC viewers who say the first episode 'was bringing on palpitations' - as some refuse to watch the 'exhausting' chef drama

Stephen Graham's new BBC drama Boiling Point has been labelled 'too stressful' by viewers, with some saying that the first episode 'was bringing on palpitations'.

The four-part series follows the head chef of a busy London restaurant on the busiest night of the year. The show is shot in one continuous take, which gives it a sense of realism and intensity.

However, some viewers have found the show to be too much to handle.

"I had to turn off Boiling Point after 10 minutes," one viewer wrote on Twitter. "It was too stressful to watch."

"I'm a big fan of Stephen Graham, but Boiling Point is just too much for me," another viewer wrote. "It's too claustrophobic and stressful."

However, other viewers have praised the show for its realism and intensity.

"Boiling Point is the most realistic and intense TV show I've ever seen," one viewer wrote. "It's a must-watch for anyone who's interested in the world of food and hospitality."

"Boiling Point is a brilliant show," another viewer wrote. "It's so well-acted and directed. It's a must-watch for anyone who loves drama."

Boiling Point has been praised by critics for its realism and intensity. However, some viewers have found the show to be too stressful to watch. Whether you love it or hate it, there's no doubt that Boiling Point is a unique and memorable piece of television.

Why do some people find Boiling Point so stressful?

There are a few reasons why some people might find Boiling Point so stressful.

• The show is shot in one continuous take, which gives it a sense of realism and intensity. This can be overwhelming for some viewers.
• The show is set in a busy restaurant kitchen, which is a high-pressure environment. This can make viewers feel anxious and stressed.
• The show deals with a number of difficult topics, such as drug addiction, mental health, and workplace bullying. This can be triggering for some viewers.

How to cope with stress from watching TV shows

If you find yourself feeling stressed after watching TV shows, there are a few things you can do to cope:

• Take a break from watching TV. Go for a walk, listen to music, or do something else that you enjoy.
• Talk to someone about how you're feeling. Talking to a friend, family member, or therapist can help you to process your emotions.
• Practice relaxation techniques. There are a number of relaxation techniques that can help to reduce stress, such as deep breathing and meditation.

If you find that watching TV shows is consistently causing you stress, it might be helpful to talk to a therapist or counselor. They can help you to identify the triggers for your stress and develop strategies for coping.